Is Falafel Healthy? A Comprehensive Guide
Falafel is a popular Middle Eastern dish made from ground chickpeas or fava beans, often seasoned with herbs and spices. But is falafel healthy? This question has sparked much debate among nutritionists, food enthusiasts, and health-conscious individuals alike. In this article, we will explore the nutritional profile of falafel, its health benefits, potential downsides, and how … Read more